OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Close your eyes and allow yourself to be carried away by the gentle sounds of the sea. Imagine sensing the soft, rhythmic hiss of the water against the shore. As you hear to this soothing lullaby, let your thoughts wander like the clouds across a clear sky. A light, refreshing mist begins to descend. Each drop lands softly on plants, creating a ge